Shorinji Kempo Techniques PDF Download: Learn the Art of Self-Defense and Harmony
Shorinji Kempo is a martial art that combines physical techniques with mental training. It was founded by Doshin So in Japan after World War II, as a way to restore peace and harmony in a devastated society. Shorinji Kempo teaches its practitioners how to defend themselves and others, as well as how to cultivate a spirit of compassion and cooperation.
If you are interested in learning more about Shorinji Kempo, you may want to download a PDF file that contains detailed explanations and illustrations of the basic techniques. This file will help you understand the principles and applications of Shorinji Kempo, as well as the philosophy and history behind it.
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Don't miss this opportunity to learn a martial art that will benefit your body, mind and soul. Download the Shorinji Kempo Techniques PDF file today and start your journey of self-defense and harmony.
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What is Shorinji Kempo
Shorinji Kempo is a martial art that was founded by Doshin So in 1947 in Japan. Doshin So was a former soldier who witnessed the horrors of war and the suffering of the people. He decided to create a martial art that would not only teach self-defense, but also foster peace and harmony among people.
Shorinji Kempo is based on two pillars: Goho and Juho. Goho means hard techniques, such as punches, kicks, blocks and strikes. Juho means soft techniques, such as throws, locks, pins and escapes. Shorinji Kempo also incorporates breathing exercises, meditation and philosophy to balance the physical and mental aspects of training.
Shorinji Kempo is not a sport or a competition. It is a way of life that aims to develop the individual and the society. Shorinji Kempo practitioners follow the motto \"Ken Zen Ichinyo\", which means \"the unity of body and mind\". They also adhere to the principles of \"Riki Ai Funi\", which means \"strength and love are inseparable\", and \"Shushu Koju\", which means \"mutual respect and mutual aid\".
What are the benefits of Shorinji Kempo
Shorinji Kempo has many benefits for its practitioners, such as:
Improving physical fitness, flexibility, coordination and reflexes.
Enhancing mental clarity, concentration, confidence and discipline.
Learning effective self-defense skills that can be used in any situation.
Cultivating a sense of compassion, empathy and altruism.
Building friendships and bonds with fellow practitioners from different backgrounds and cultures.
Contributing to the peace and harmony of the world.
Shorinji Kempo is suitable for anyone who wants to improve themselves and their surroundings. It does not matter what age, gender, or physical condition you are in. As long as you have the willingness to learn and the respect for others, you can practice Shorinji Kempo.
How can I start learning Shorinji Kempo
If you are interested in learning Shorinji Kempo, you can start by downloading the Shorinji Kempo Techniques PDF file that we have prepared for you. This file contains detailed explanations and illustrations of the basic techniques of Shorinji Kempo. You can use this file as a reference or a guide to practice at home or with a partner.
However, if you want to learn Shorinji Kempo more deeply and authentically, you should join a dojo or a training center that is affiliated with the World Shorinji Kempo Organization (WSKO). The WSKO is the official governing body of Shorinji Kempo that oversees the quality and standards of teaching and practicing around the world. By joining a WSKO-affiliated dojo, you will be able to learn from qualified instructors who have received proper training and certification from Japan. You will also be able to participate in seminars, camps, demonstrations and exchanges with other Shorinji Kempo practitioners from different countries.
To find a WSKO-affiliated dojo near you, you can visit the official website of the WSKO at https://www.shorinjikempo.or.jp/en/. There you can also find more information about Shorinji Kempo, such as its history, philosophy, organization and activities.
We hope that this article has sparked your interest in Shorinji Kempo. Remember, you can download the Shorinji Kempo Techniques PDF file for free by clicking on the link below. Don't miss this chance to learn a martial art that will change your life for the better.
Download Shorinji Kempo Techniques PDF Here aa16f39245